Running Injuries

[column width=”1/2″ title=”” title_type=”single” animation=”none” implicit=”true”] When I get a runner in with a chronic running injury, something like sore knees, shin splints or back pain (brought on by...

Assessing Movement

[column width=”3/4″ title=”” title_type=”single” animation=”none” implicit=”true”] I use Faster’s HMAC (Holistic Movement Assessment Chart) system to assess movement. The further I progress in my career the...