Do you want to get the most out of your squats?
- Do you struggle to get the depth in your squat?
- Are you plateauing and not lifting as heavy as you’d like?
- Are you actually using the muscles you want to in your training?
- Do you get pain when you lift?
- Individualised Squat Assessment
I will assess your squat and provide you with precise feedback on how to instantly improve your technique to get more out of your squat.
- An effective squat improvement program that makes “mobility” work obsolete as from this workout you’ll be able to generate power through a full range of motion or squat well enough that you don’t need to mobilise anything.
Please leave a comment below if you are interested in attending a workshop at some point or if you have any questions.