How important is posture?

Probably not as much as you imagine. Recently I had a client provide me some feedback after our first couple of sessions that a friend had commented on their posture and how they looked like they were sitting and standing more upright. This is good news as it would...

Is pain getting in the way of your life?

Are there things you would love to do but pain stops you? Do you feel like people don’t quite believe you or think you’re exaggerating when you try to explain how you feel?  Would you like to be able do more with your family and friends? Has your pain contributed to...